Showing posts with label Lentils. Show all posts
Showing posts with label Lentils. Show all posts

Wednesday, August 31, 2011

Falafel



























Ingredients:
1 cup kabuli chana 
1 cup onion (chopped)
1 tbsp Garlic (chopped)
1/4 cup Fresh Parsley (chopped)
1/4 cup Coriander leaves (chopped)
1/2 tsp Freshly ground black pepper
1/2 tsp Baking powder
Oil for deep frying
Salt to taste

For roasting and grinding:
1/2 tbsp Coriander seeds
1/2 tbsp Fennel seeds
1/2 tbsp Cumin seeds
3 Dry chillies (Deseeded)

Method:
  • Soak the chana in tap water for 8 hours or overnight. In the morning, drain and rinse the chana and pat dry with kitchen towel. Keep aside.  
  • Heat a dry small pan in a medium low flame and roast the dry chillies, coriander, fennel and cumin seeds till it is fragrant. Switch off the stove.
  • Cool the roasted content and grind it to a coarse powder in a dry grinder. Keep aside.
  • Now place the chana in a food processor and grind it till it is coarse.
  • Then add the rest of the ingredients (including the grinded powder) except oil and whiz it till all the contents are coarsely chopped and well mixed together.
  • Check and adjust the seasoning accordingly. Transfer the content to a big bowl.
  • Now heat oil in deep pan for frying. 
  • when the oil is hot, make small lime size balls out of the grounded content and fry them till they are golden brown and crisp. 
  • Drain them on kitchen towel to drain off the excess oil.
  • Serve the falafels hot with pita bread and garlic mayo.

Monday, August 29, 2011

Pasi Paruppu Sambar



























Ingredients:
1 cup of Moong dhal
1 Potato
5 Small Onions (Peeled)
2 Green chillies (Slit)
4 Garlic (Peeled)
1 Tomatoes (quartered)
1/4 tsp Turmeric powder
1/2 tbsp Sambar powder
1/4 tsp Cumin seeds
A pinch of Hing
1 tbsp Gingerly oil
1 Onion (Finely sliced)
2 strands of curry leaves
1/2 tsp Mustard seeds
1/4 tsp Urad dhal
2 Dry chillies
Few stalks of coriander leaves

Method:
  • Wash and peel the outer skin of the potato and cut it into medium bite size pieces. Keep aside.
  • In a deep pan, add the washed moong dhal, potato, shallots, garlic, tomato, turmeric powder, hing, 2 cups of water and a pinch of salt.
  • When the dhal is almost done, add the sambar powder and cumin seeds and bring to boil and switch off the stove. Cover the pan and keep aside.
  • Heat the gingerly oil in small pan and splutter the mustard and urad dhal. Then add the dry chillies, onion and curry leaves. Fry for 2 mins and add the cooked dhal.
  • Stir well to mix everything. Season with more salt if needed.
  • Serve it garnished with chopped coriander leaves.

Tuesday, August 23, 2011

Paruppu Rasam



























Ingredients:
1 cup Cooked Toor Dhal
2 Ripe tomatoes
3 cloves of Garlic (Crushed)
2 strands of curry leaves
3 Dry red chillies
1/4 tsp Mustard seed
1/4 tsp Urad dhal
1/2 tsp Freshly coarsely ground Cumin and Black pepper
A pinch of hing (perunkayam)
1/2 tsp Rasam powder
1 small lime size tamarind ball 
1 tsp Gingerly oil
Salt to taste
Few stalks coriander leaves to garnish

Method:
  • Soak tamarind in a cup of warm water. Extract the thick pulp and set aside.
  • To the tamarind pulp, add the tomatoes, rasam powder, pepper and cumin powders and salt. Smash it together with hands and check the seasoning and adjust accordingly.
  • Transfer the contents to a pan and set it on medium flame. Let it come to boil and till the raw smell of the rasam powder leaves.
  • Now add the cooked toor dhal and let the foam come on top.
  • In a separate small pan, heat the oil, splutter mustard and urad dhal, then add the red chillies, crushed garlic, hing and curry leaves. Add it to the rasam.
  • Serve the paruppu rasam garnished with coriander leaves.

Sunday, July 24, 2011

Agathi Keerai Sambar




























Ingredients:
1 cup of Toor
dhal
1/2 cup Agathi keerai
2 green chillies (Slit)
3 cloves of Garlic (Chopped)
2 Ripe tomato (Quartered)
1/4 tsp Turmeric powder
2 cups of water
1 small lime size tamarind ball
1 tbsp Sambar powder

For tempering:
1 tbsp Gingerly oil
1 small onion (thinly sliced)
2 dried red chillies
1/2 tsp Mustard seeds
1/4 tsp Urad dhal

Method:
  • Cook the toor dhal in a pressure cooker with a pinch of salt, turmeric powder and hing. Keep aside.
  • Clean and remove the agathi keerai leaves from its stem. Wash and keep aside.
  • Boil the washed agathi keerai leaves together with garlic, chillies, tomato, turmeric powder and salt in a deep bottomed pan.
  • Soak tamarind in 1/4 cup of warm water. Extract the thick pulp and set aside.
  • To the tamarind pulp, add the sambar powder.
  • When the keerai is cooked, add the cooked toor dhal and the tamarind extract.
  • In a small pan, heat gingerly oil, splutter mustard seeds and urad dhal. Add the onions, dry chillies and fry till golden brown.
  • Add the tempering to the sambar and let it boil for 2 mins.
  • Serve hot with rice and pappadam.

Monday, July 11, 2011

Drumstick Sambar































Ingredients:
1 cup of Toor
dhal
3 cups of water
2 cloves of Garlic (Chopped)
2 Green chillies (Slit)
1 Ripe tomato (Quartered)
A pinch of hing (Perunkayam)
1/4 tsp Turmeric powder
1 Drumstick (Cut into 3 inch pieces)
1 small lime size tamarind ball
1 tbsp Sambar powder
1 tsp Jaggery (optional)

For tempering:
1 tbsp Gingerly oil
1 small onion (thinly sliced)
2 dried red chillies (deseeded and torn into 2)
Few strands of Curry leaves
1/2 tsp Mustard seeds
1/4 tsp Urad dhal
Few stalks of coriander leaves for garnishing

Method:
  • Boil washed toor dhal, water, garlic, chillies, tomato, turmeric powder, hing and salt in a deep bottomed pan.
  • Soak tamarind in 1/2 cup of warm water. Extract the thick pulp and set aside.
  • When the toor dhal is half cooked, add the drumstick pieces.
  • To the tamarind pulp, add the jaggery and the sambar powder.
  • Add the tamarind extract to the dhal when the drumstick is almost cooked.
  • In a separate pan, heat gingerly oil on medium heat, splutter mustard seeds and urad dhal. Add the onions, dry chillies and curry leaves and fry till golden brown.
  • Add the tempering to the sambar and let it boil for 2 mins. Garnish with chopped Coriander leaves.
  • Serve hot with rice, pickle and pappadam.

Wednesday, July 6, 2011

Khichdi

Ingredients:
1 cup Long grain Basmati rice
1/2 cup Masoor Dhal (Red lentils)
11/2 cups water
1 tsp Fennel seeds
1 Bay leaf
1whole Cardamom
1 cloves
1 cinnamon stick
1 Star anise
1 tsp garlic ginger paste
1 onion (finely sliced)
3 Green chillies (Slit)
1 tsp Turmeric powder
Few Coriander leaves (Garnishing)
2 tbsp Ghee
Salt to taste
1 tbsp Fried onions for garnishing

Method:
  • Wash rice and soak it in water for 30 mins. Wash the dhal in few changes of water and Keep aside.
  • Heat ghee in a wok and add the fennel seeds and the whole garam masala (Bay leaf, Cardamom, cloves, cinnamon stick and Star anise). Fry for a min.
  • Add the garlic ginger pastes and fry till the raw smell leaves, then add the onion and green chillies. Fry for 2 mins.
  • When the onions are browned, add the turmeric powder and washed dhal. Fry for 3 mins.
  • Drain the rice and add to the wok and stir well till each grain of rice gets coated with the dhal mixture.
  • Now transfer the content to a microwave safe bowl or electric rice cooker and add the water. Add salt, mix well and microwave for 20 mins on high or till rice is cooked.
  • Once ready, let it stand for 10 mins before serving.